The Tuesday Night Workouts with ABD’s Rich “the Sarge” Mstowski are moving to the Prairie Path Cycles-Winfield store for the month of February. The workouts are FREE and open to all ABD members.
Riders are required to bring their bike, cycling clothes & shoes, a towel and an indoor trainer (i.e CycleOps, Tacx, Cateye, etc.) The doors open at 6:45pm and the workout, which includes a warm-up, starts a little after 7 PM.
Remaining dates for the 2009 Tuesday Night Workouts are:
2/3/09
2/10/09
2/17/09
2/24/09
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