ABD Indoor workouts with the Sarge

Another year of the infamous workouts hosted by "The Sarge" has started.

Click on the link below to view the fun before we started sweating :-)

http://www.abdcycling.com/gallery.htm

Ken & Sandy Glinka
No excuses !!!
ABD Cycling Team

http://gallery.mac.com/kglinka#gallery

The greatest day for a kid is the first day you get your bike
It's a day of freedom.

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