4/06/2009

ABD Multisport Meeting on Monday, 4/13 at Prairie Path Cycles-Winfield

We're holding a "meet & greet" with USAT Coach and Wheaton resident Greg Grunner next Monday evening at 7PM in Prairie Path Cycles Winfield store. We'd like to have as many of our tri-, du-, multi- and multi-curious athletes in attendance as possible to touch base about what events people have in their sights this season.

Greg will be giving an encore of his recent presentation to Batavia triathlon participants:
"Effective Training for the Time-Limited Triathlete: Smart Training Strategies, and the Benefits of High-Quality Coaching."
Plus, a few triathlon racing & training tricks, and everything you ever wanted to know about swimming efficiently, biking fast, and running strong, but were afraid to ask."

Greg is also interested in hosting weekly workouts (bike and run) from PPC along with ABD'er Bob Marshall's workouts.

The presentation is free and open to the public. Please send an rsvp to abdcycling@gmail.com to let us know if you'll be attending.

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