4/26/2010

Monday Night Recovery Rides Return May 3rd

The ABD Monday Night Recovery Rides from Prairie Path Cycles-Winfield will officially be starting on 5/3/2010 @ 6:15 pm. After Memorial Day the rides will start @ 6:30 pm.

If it’s raining or there is a chance of rain the ride will be cancelled and a notice will be broadcast immediately at http://twitter.com/ABDCycling and http://www.facebook.com/abdcycling

Below are some of the guide lines that we ALL need to follow for this ride to be successful. These rules are for everyone’s safety- always remember that when you are wearing the ABD colors you are representing not only ABD but also Prairie Path Cycles. Lets show the rest of the world what cyclists are all about !

(One more thing, if when riding the pack gets wider than 2 riders the local police can hand out tickets, just ask a single cyclist from the Elmhurst Bike Club who was riding on Butterfield road in Oakbrook Terrace that received a $75.00 traffic ticket for “impeding traffic”.)

The following is to be observed on all Monday Night Rides and will be repeated in some form by the designated ride leader(s) before we roll out.
- The Monday ride is held as a casual, social and safe ride for riders to fine tune their pack riding skills and/or recover from a tough weekend of racing.
- If you are not comfortable riding side by side in approximately ONE-HALF LANE OF THE ROAD AT a 16 mph to 18 mph PACE (a little slower on the uphills/a little faster on the downhills), then please practice sitting on the back in a single file line until you are ready.
- Any riders found drifting too far towards the yellow line or not respecting pace/speed restrictions will be asked to go to the back. Don’t take it personally, it’s just the rule.

Last but not least, competitiveness has no place on a “social spin” such as the Monday Night ride. If you are looking to get a workout or challenge other riders, please look elsewhere.

Thanks,

Ken Glinka
ABD Cycling Team

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